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Home » Directory of Online Resources » Online Exercise Videos

Online Exercise Videos

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FREE
Body Coach TV – P.E. with Joe
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YouTube Videos
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You can do daily PE with Joe on Body Coach TV. These are 30 minute videos for kids, but adults can join in the fun too. (I LOVE his accent!!) New videos of fun exercises for kids are posted daily at 9am on his YouTube Channel.
FREE
Cosmic Kids Yoga
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Format:
YouTube Videos
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The Cosmic Kids Yoga YouTube Channel has a variety of Yoga and mindfulness videos including the very popular Frozen Themed Yoga Adventure. Other themes include Harry Potter, Moana, Trolls, and Star Wars, as well as introduction videos for beginners.
FREE
GoNoodle
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Format:
Website | App
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GoNoodle provides movement and mindfulness videos created by child development experts. Available for free at school, home, and everywhere kids are! Some of their resources include: GoNoodle Games – a free app created t …

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FREE
Jack Hartmann Kids Music Channel
Type of Activity:
Format:
YouTube Videos
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Jack Hartmann is one of my kids’ favorite people to watch on video, or even live at local events (He comes to their school every year!) Many of his videos are educational and can help kids learn the alphabet, colors, and counting, but he’s also got videos that are just plain FUN! (Tooty Ta anyone??) See the full collection of videos on the Jack Hartmann Kids Music Channel.
FREE
Jr. NBA at Home
Format:
Website | Facebook Videos
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As part of NBA Together, “Jr. NBA at Home” is an interactive content series providing basketball skills and drills featuring NBA and WNBA players that can be completed individually and in limited space to help …

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FREE
KIDZ BOP Daily Dance Break
Type of Activity:
Format:
YouTube Videos
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KIDZ BOP is posting a Daily Dance Break on their YouTube channel every day at 3pm. These are approximately 1 hour long and will get your kids up and moving to the latest hit songs. Visit their YouTube Channel for the daily video, or click here to access past videos.
FREE
NEO Kids Fitness Classes
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Website
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With fun, safe, and effective exercises for children ranging from 4-12 years of age, NEO Kids was created to unite fitness and family bonding in the comfort of your own home. In these 10-20 …

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FREE
POPSUGAR Fitness
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Format:
YouTube Videos
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Details:
POPSUGAR Fitness has over 500 workouts on YouTube from celebrity trainers and fitness experts across strength, cardio, dance and yoga. They’ve also made Active by POPSUGAR, a paid monthly subscription app with hundreds of workouts, free for a limited time! They have a Family Fun Cardio Workout, and kids could also likely do some of their beginner workout videos.
FREE
The Learning Station
Type of Activity:
Format:
YouTube Videos
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The Learning Station YouTube Channel is ideal to get younger kids up and dancing. Their videos include Brain Breaks Action Songs for Kids and a Seasonal Songs in Motion Playlist for Kids.