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Group Fitness Classes

Group Fitness Classes Near Me

Group Fitness Classes in Lakeland + Polk County

Do you enjoy exercising with a group? These gyms and fitness studios offer group fitness classes including step, aerobics, barre, Les Mills, spin classes, and other ways to get your fill of cardio with a dose of encouragement from those around you.

Don’t miss our Fitness + Nutrition Guide for articles on fitness and nutrition, a list of free places to exercise, and more info to help you stay healthy.

HELPFUL TIP: Use the filter button (3 horizontal lines) to narrow down the list by city and/or category. All city filters are a general geographic area, check each listing address for a specific location. Use the map at the bottom to find Group Fitness Classes Near You.

9Round

9Round is a 30-minute circuit workout with semi-private training with an instructor. You can show up on your own schedule, no restrictive class times. Your workout includes 9 stations with 3 minutes each – functional movement training using dumbbells, kettlebells, medicine balls, jump ropes and other equipment, plus boxing and kickboxing bags to build power and coordination. Learn more in our 9Round review.

Group Fitness Classes | Gyms | Personal Training
2153 East County Road 540A, Lakeland, Florida 33813
3604 Harden Boulevard, Lakeland, Florida 33803
Fontaine Gills Family YMCA

For over 50 years, the YMCA has been the only cause-driven wellness center in our area to offer programming for the whole family that focuses on the spirit, mind and body. At the YMCA we are more than a gym…we are a FAMILY! Facilities include: a weight room, gym, fitness room, outdoor swimming pool, locker rooms, racquetball courts, a after-school care, and more.

After School Programs | Basketball | Group Fitness Classes | Gyms | Gyms with Childcare | Soccer
2125 Sleepy Hill Road, Lakeland, Florida 33810
Just Move Havendale
Group Fitness Classes | Gyms | Gyms with Childcare
1164 Havendale Boulevard Northwest, Winter Haven, Florida 33881
Just Move North Lakeland
Group Fitness Classes | Gyms | Gyms with Childcare
3195 U.S. 98, Lakeland, Florida 33805
Just Move South Lakeland
Group Fitness Classes | Gyms | Gyms with Childcare
3625 Florida Avenue South, Lakeland, Florida 33803
Just Move Winter Haven

With the help of our members, Just Move Winter Haven is raising the bar for fitness in the region. We have consciously created a space that offers a variety of custom fitness experiences. From Cross Training and functional training to Silver Sneakers and heart-rate monitored workouts,

Group Fitness Classes | Gyms | Gyms with Childcare | Personal Training
5636 Cypress Gardens Boulevard, Winter Haven, Florida 33884
Lake Wales Family YMCA

Our Mission: To put Christian principles into practice through programs that build healthy, mind and body for all. Our facility features: Wellness Center, Weight Room, Sauna, 25-Meter Outdoor Heated Pool, Swim Lessons, Covered Outdoor Basketball Court, Group Exercise Studio, Group Cycle Room, Childcare for gym visits, Softball Field, Daycare Center (Before/After School, Preschool, VPK), and more.

After School Programs | Baseball | Basketball | Flag Football | Group Fitness Classes | Group Swim Lessons | Gyms | Gyms with Childcare | Preschool / Daycare for Ages 2 & Up | Volleyball
1001 Burns Avenue, Lake Wales, Florida 33853
The Balance Culture

The Balance Culture is a women’s fitness studio. We offer barre, yoga, pilates, Spin, kickboxing, bootycamp, stretch, HIIT-Yoga and beginner classes! We also offer private sessions, health coaching, and community events.

Group Fitness Classes | Nutrition | Personal Training | Prenatal Yoga + Exercise | Yoga + Pilates
1037 Florida Avenue South, Lakeland, Florida 33803
31 5th Street Northwest, Winter Haven, Florida 33881
Ultimate Dance Center

Ultimate Dance Center (UDC), bringing you the BEST in DANCE since 2016, offers a standard of excellence in dance education that is for EVERYONE, all ages, all levels. UDC offers a diverse array of dance styles under one roof. We offer opportunities with a variety of styles for ALL ages 2 – Adult and levels of experience that the whole family can enjoy.

 

After School Programs | Dance Lessons | Group Fitness Classes | Homeschool Enrichment - Dance | Sensory Friendly + Special Needs Activities | Toddler Dance Classes | Yoga + Pilates
2930 Lakeland Highlands Road, Lakeland, Florida 33803
Vital Fitness Lakeland

We offer: Personal Training (we’ll help you to develop positive habits including a science-based approach to nutrition and wellness), Small Group Classes (one-hour group class with attentive coaches, designed to improve strength, mobility and endurance), and nutrition support.

Group Fitness Classes | Nutrition | Personal Training
2500 Drane Field Road, Lakeland, Florida 33811
Yoga Pointe

At Yoga Pointe we believe in challenging the body to balance the mind and emotions. In our signature heated classes and hot yoga, you’ll have a very motivating physical experience that will leave you physically and mentally detoxified. Expect to work hard, then experience a profound and healing catharsis. If your practice calls for a calmer pace, we also offer non-heated yoga classes to leave you feeling grounded and stress-free.

Group Fitness Classes | Yoga + Pilates
3141 Florida Avenue South, Lakeland, Florida 33803
City of Lakeland - Coleman-Bush Building

The Coleman-Bush Building is a multi-purpose facility with attractive amenities including several rooms serving as rental space, meeting rooms, classrooms and a dance studio. This building is a fitting location for a wide range of events including weddings, receptions, reunions and many other types of gatherings. A variety of classes and programs are offered for children and adults, including dance, martial arts, tutoring, piano, and more. Visit the website for a full list of activities.

Dance Lessons | Group Fitness Classes | Martial Arts Programs | Music Classes + Lessons | Tutoring, Test Prep + Academic Support
1104 Martin L King Junior Avenue, Lakeland, Florida 33805
City of Lakeland - Gandy Pool

Gandy Pool features a 10 lane, 25-yard short course heated pool with one-meter diving board and a 3-4 foot deep recreation pool. A handicap ramp at 0-depth and a hydraulic handicap lift chair is provided. Open year round, hours vary by season, visit the website for more information.

Cost: $4 per person/visit OR 20 visit pass for $40. Semi-Annual or Annual Activity Pass also available.

Group Fitness Classes | Pools + Splash Pads | Water Sports + Pool Parties
404 Imperial Blvd, Lakeland, Florida 33803
City of Lakeland - Kelly Recreation Complex

Kelly Recreation Complex is a 30,000+ square foot facility that provides a variety of features and offers the residents of Lakeland (and visitors) access to a diverse selection of recreation activities. Programs offered at Kelly Rec include pre-ballet for kids, adult dance classes (latin, swing, belly dance, line dance, salsa), martial arts, basketball, chess, sewing, guitar, etiquette, and more.

Art Lessons | Basketball | Chess Clubs | Dance Lessons | Drama + Theatre Classes | Group Fitness Classes | Gyms | Homeschool Enrichment - Dance | Homeschool Enrichment - Sports + PE | Martial Arts Programs | Music Classes + Lessons
404 Imperial Blvd., Lakeland, Florida 33803
City of Lakeland - Simpson Park Community Center

Simpson Park Community Center Features: Two (2) multipurpose rooms, Game room, Kitchen, Separate men’s & women’s weight rooms, Study hall facility, Computer center, Spacious gymnasium which houses two full-size basketball courts, Tennis court, Two (2) basketball courts, Playground, Softball field.

This indoor/outdoor facility allows the Parks and Recreation Department the opportunity to provide comprehensive recreation programming to suit the varied needs and interests of the North Lakeland Community. Instructional classes, sports leagues, recreational play, fitness and special event programming ensure constant activities.

Simpson Park Pool is also located at the Community Center and is open seasonally from late Spring through early Fall.

Basketball | Dance Lessons | Group Fitness Classes | Gyms | Water Sports + Pool Parties
1725 Martin Luther King Jr Ave, Lakeland, Florida 33805
Warrior Combat and Fitness Academy

Warrior Combat and Fitness Academy’s after school program is a safe, fun, bully-free environment. We create a safe place to belong where children are introduced to the best version of themselves.  Your child will be picked up from their school and brought to our location where they will have homework time and snack time. Warrior Combat and Fitness also offers evening classes in Brazilian Jiu Jitsu for kids and adults.

After School Programs | Group Fitness Classes | Martial Arts Programs | Personal Training
3633 Century Boulevard, Lakeland, Florida 33811