Gyms in Lakeland + Polk County
Do you prefer to visit the gym and work out on your own schedule? Below you’ll find a list of gyms in Lakeland and Polk County, places you can use treadmills, stair machines, free weights, weight machines, and more.
If you need a gym with childcare, yoga studio, or are looking for group fitness classes, head over to our main Fitness Directory to see additional categories.
Don’t miss our Fitness + Nutrition Guide for articles on fitness and nutrition, a list of free places to exercise, and more info to help you stay healthy.
HELPFUL TIP: Use the filter button (3 horizontal lines) to narrow down the list by city and/or category. All city filters are a general geographic area, check each listing address for a specific location. Use the map at the bottom to find Gyms Near You.
9Round is a 30-minute circuit workout with semi-private training with an instructor. You can show up on your own schedule, no restrictive class times. Your workout includes 9 stations with 3 minutes each – functional movement training using dumbbells, kettlebells, medicine balls, jump ropes and other equipment, plus boxing and kickboxing bags to build power and coordination. Learn more in our 9Round review.
3604 Harden Boulevard, Lakeland, Florida 33803
For over 50 years, the YMCA has been the only cause-driven wellness center in our area to offer programming for the whole family that focuses on the spirit, mind and body. At the YMCA we are more than a gym…we are a FAMILY! Facilities include: a weight room, gym, fitness room, outdoor swimming pool, locker rooms, racquetball courts, a after-school care, and more.
With the help of our members, Just Move Winter Haven is raising the bar for fitness in the region. We have consciously created a space that offers a variety of custom fitness experiences. From Cross Training and functional training to Silver Sneakers and heart-rate monitored workouts,
Our Mission: To put Christian principles into practice through programs that build healthy, mind and body for all. Our facility features: Wellness Center, Weight Room, Sauna, 25-Meter Outdoor Heated Pool, Swim Lessons, Covered Outdoor Basketball Court, Group Exercise Studio, Group Cycle Room, Childcare for gym visits, Softball Field, Daycare Center (Before/After School, Preschool, VPK), and more.
The City of Winter Haven offers a variety of classes at the Chain of Lakes Complex, including Ballet for ages 8-13, Karate, Tae Kwon Do, Judo, Belly Dancing, Dog Obedience, Badminton, Ballroom Dancing, and more. Visit the Parks & Recreation website for full details.
Kelly Recreation Complex is a 30,000+ square foot facility that provides a variety of features and offers the residents of Lakeland (and visitors) access to a diverse selection of recreation activities. Programs offered at Kelly Rec include pre-ballet for kids, adult dance classes (latin, swing, belly dance, line dance, salsa), martial arts, basketball, chess, sewing, guitar, etiquette, and more.
Simpson Park Community Center Features: Two (2) multipurpose rooms, Game room, Kitchen, Separate men’s & women’s weight rooms, Study hall facility, Computer center, Spacious gymnasium which houses two full-size basketball courts, Tennis court, Two (2) basketball courts, Playground, Softball field.
This indoor/outdoor facility allows the Parks and Recreation Department the opportunity to provide comprehensive recreation programming to suit the varied needs and interests of the North Lakeland Community. Instructional classes, sports leagues, recreational play, fitness and special event programming ensure constant activities.
Simpson Park Pool is also located at the Community Center and is open seasonally from late Spring through early Fall.