Personal Trainers in Lakeland and Polk County
Want someone who will push you with your workouts or help you achieve specific fitness goals? A personal trainer can ensure you use the correct form and keep you from getting injured when you work out, plus they’ll help keep you motivated. Find a list of personal trainers below.
Many gyms in Lakeland also offer personal trainers, head over to our main Fitness Directory to see a list of gyms. If you need a gym with childcare, yoga studio, or are looking for group fitness classes, you can find those listed in the Fitness Directory as well.
Don’t miss our Fitness + Nutrition Guide for articles on fitness and nutrition, a list of free places to exercise, and more info to help you stay healthy.
HELPFUL TIP: Use the filter button (3 horizontal lines) to narrow down the list by city and/or category. All city filters are a general geographic area, check each listing address for a specific location. Use the map at the bottom to find Personal Training Near You.
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Earn Your Stripes is Lakeland’s premier fitness studio, offering a dynamic 21-Day Trial Offer for $39, featuring unlimited access to tailored workouts, expert coaching, and diverse class formats like Fit, Combat, and Core. With personalized InBody scans and flexible membership options, it’s the perfect place to jumpstart or continue your fitness journey.
With the help of our members, Just Move Winter Haven is raising the bar for fitness in the region. We have consciously created a space that offers a variety of custom fitness experiences. From Cross Training and functional training to Silver Sneakers and heart-rate monitored workouts,
The Balance Culture is a women’s fitness studio. We offer barre, yoga, pilates, Spin, kickboxing, bootycamp, stretch, HIIT-Yoga and beginner classes! We also offer private sessions, health coaching, and community events.
31 5th St NW, Winter Haven, FL 33881, USA
We offer: Personal Training (we’ll help you to develop positive habits including a science-based approach to nutrition and wellness), Small Group Classes (one-hour group class with attentive coaches, designed to improve strength, mobility and endurance), and nutrition support.
Warrior Combat and Fitness Academy has proudly served the South Lakeland community for the past 8 years. After School Program includes safe school pick-up, plus care on school holidays and early release days. Kids’ evening classes focus on skill, discipline, and confidence through martial arts and fitness. Adult programs include dynamic Brazilian Jiu-Jitsu and strength training sessions.