Pilates + Yoga Studios in Lakeland and Polk County
Find physical, emotional, and spiritual wellness at a local yoga class or pilates studio. The gentle movements of yoga, tai chi, meditation, aerial yoga, pilates will strengthen you and bring you balance.
If you need a gym with childcare, personal trainer, or are looking for group fitness classes, head over to our main Fitness Directory to see additional categories.
Don’t miss our Fitness + Nutrition Guide for articles on fitness and nutrition, a list of free places to exercise, and more info to help you stay healthy.
Use the map at the bottom to find Yoga + Pilates Near You.
Ultimate Dance Center (UDC), bringing you the BEST in DANCE since 2016, offers a standard of excellence in dance education that is for EVERYONE, all ages, all levels. UDC offers a diverse array of dance styles under one roof. Our goal is to share & explore the art of dance while bringing people from the community together. We offer opportunities with a variety of styles for ALL ages 2 – Adult and levels of experience that the whole family can enjoy. ULTIMATE DANCE CENTER welcomes ALL!
UDC Offers:
- Dance classes for ages 2 – Adult
- After School Care
- Homeschool Classes
- Spring Break Camp
- Summer Camp
- + more!