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Yoga classes are taught 7 days a week in a warm and welcoming environment. Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic yoga, yoga barre, Aerial, and pre/postnatal yoga. In-depth yoga workshops are offered on a regular basis.
Sculpted Swan Fitness is a Reformer Pilates Studio in Lakeland offering private and semi-private (2-3 people) group classes. Our goal is to provide an enjoyable and unique fitness experience that utilizes safe and effective Pilates techniques to challenge, strengthen, and enhance the physical and mental well-being of all our clients.
The Balance Culture is a women’s fitness studio. We offer barre, yoga, pilates, Spin, kickboxing, bootycamp, stretch, HIIT-Yoga and beginner classes! We also offer private sessions, health coaching, and community events.
31 5th Street Northwest, Winter Haven, Florida 33881
Ultimate Dance Center (UDC), bringing you the BEST in DANCE since 2016, offers a standard of excellence in dance education that is for EVERYONE, all ages, all levels. UDC offers a diverse array of dance styles under one roof. We offer opportunities with a variety of styles for ALL ages 2 – Adult and levels of experience that the whole family can enjoy.
At Yoga Pointe we believe in challenging the body to balance the mind and emotions. In our signature heated classes and hot yoga, you’ll have a very motivating physical experience that will leave you physically and mentally detoxified. Expect to work hard, then experience a profound and healing catharsis. If your practice calls for a calmer pace, we also offer non-heated yoga classes to leave you feeling grounded and stress-free.