Pilates + Yoga Studios in Lakeland and Polk County
Find physical, emotional, and spiritual wellness at a local yoga class or pilates studio. The gentle movements of yoga, tai chi, meditation, aerial yoga, pilates will strengthen you and bring you balance.
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HELPFUL TIP: Use the filter button (3 horizontal lines) to narrow down the list by city and/or category. All city filters are a general geographic area, check each listing address for a specific location. Use the map at the bottom to find Yoga + Pilates Near You.
Yoga classes are taught 7 days a week in a warm and welcoming environment. Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic yoga, yoga barre, Aerial, and pre/postnatal yoga. In-depth yoga workshops are offered on a regular basis.
The Balance Culture is a women’s fitness studio. We offer barre, yoga, pilates, Spin, kickboxing, bootycamp, stretch, HIIT-Yoga and beginner classes! We also offer private sessions, health coaching, and community events.
31 5th Street Northwest, Winter Haven, Florida 33881
Ultimate Dance Center (UDC), bringing you the BEST in DANCE since 2016, offers a standard of excellence in dance education that is for EVERYONE, all ages, all levels. UDC offers a diverse array of dance styles under one roof. We offer opportunities with a variety of styles for ALL ages 2 – Adult and levels of experience that the whole family can enjoy.
At Yoga Pointe we believe in challenging the body to balance the mind and emotions. In our signature heated classes and hot yoga, you’ll have a very motivating physical experience that will leave you physically and mentally detoxified. Expect to work hard, then experience a profound and healing catharsis. If your practice calls for a calmer pace, we also offer non-heated yoga classes to leave you feeling grounded and stress-free.