Free Summer Bowling in Winter Haven & Lake Wales

Are you looking for free summer activities? Do your kids enjoy bowling? Or maybe want to give it a try for the first time?

You can sign up for Kids Bowl Free and enjoy free bowling for kids all summer long!

If you’re reading this but aren’t local to Lakeland and Winter Haven, Florida, visit the website for the Kids Bowl Free program to find a participating local bowling alley near you.

If you ARE local to the Lakeland – Winter Haven – Lake Wales – Polk County area – read on! We’ve confirmed that both Cypress Lanes and First Frame Bowl are open for business and accepting Kids Bowl Free passes for summer bowling. Details below on ages, hours, and more.

Kids Bowl Free – Winter Haven & Lake Wales

Register your kids for Kids Bowl Free Program to receive 2 FREE GAMES Of Bowling for Kids Every Day All Summer Long.

Shoe rental is an additional cost. Once the program begins, you will receive an email every Sunday morning that contains a link to your free bowling coupons for that week.

Coupons cannot be used for group outings, summer camps, field trips, birthday parties, etc.

Adult Passes: Family Passes for other family members and adults to bowl are also available at an additional cost AFTER you register for Kids Bowl Free. They provide 2 games of bowling daily per person. Don’t include the kids – if buying for just mom and dad you need a 2 person family bowling pass. **After I registered my kids I received multiple emails offering a discount on the Family Pass, so I’d recommend waiting to see if you get any discounts for family bowling passes.**

Local Participating Bowling Centers:

Cypress Lanes

Ages: 2 – 15
Location: 2010 Dundee Rd., Winter Haven, FL, 33884
Dates: Kids Bowl Free dates are June 1 – August 31, 2020
Hours you can use passes:
Monday – 2:00 pm – 5:00pm
Tuesday – 2:00 pm – 5:00pm
Wednesday – 2:00 pm – 5:00pm
Thursday – 2:00 pm – 5:00pm
Friday – 3:00 pm – 5:00pm
Saturday – Not Available
Sunday – Not Available

We have confirmed Cypress Lanes is open and accepting KBF Passes for Summer 2020. For more information on Cypress Lanes’ Safety Procedures, visit their website.

First Frame Bowl

Ages: 2 – 18
Location: 950 Eagle Ridge Drive, Lake Wales, FL, 33859
Dates: May 4 – October 31, 2020
Hours you can use passes:
Monday – Noon — 7:00pm
Tuesday – Noon — 7:00pm
Wednesday – Noon — 7:00pm
Thursday – Noon — 7:00pm
Friday – Noon — 7:00pm
Saturday – Noon — 7:00pm
Sunday – Noon — 7:00pm

We have confirmed that First Frame Bowl is open for Summer 2020 and accepting Kids Bowl Free passes. Note that they are operating with a limited number of lanes and are first come first serve on lane availability.

OTHER IMPORTANT INFO: The registration is valid only at the bowling center where you register and cannot be used at any other bowling center unless otherwise noted. All participants must wear bowling shoes – rental shoes available at an additional cost. Not good for use with daycare outings, camps, business or club outings, or birthday party celebrations.

AMF Summer Bowling

Summer Games Pass at AMF Lanes Lakeland

Summer Games passes are currently not on sale. Please check back for updates throughout the season to find out if Lakeland is participating.

Buy a Summer Games Pass and enjoy bowling all summer long for one low price! Your pass pays for itself in 3 visits or less and includes shoe rental.

Location: 4111 S. Florida Avenue, Lakeland, FL 33813 (MAP IT)

Dates: May 20 – September 2, 2019

Hours you can use the Summer Pass: Monday – Thursday from Open-8pm, Friday – Sunday from Open-6pm.

Prices: Standard Passes are $34.95 for ages 15 & under, and $49.95 for ages 16 & up (plus tax).
Passport Pass (use at any location in US) for $43.95 for ages 15 & under, and $58.95 for ages 16 & up.

Includes: 3 games of bowling AND shoe rental every day

Worth it? This is a great value if your family loves to bowl and plans to go more than 3 times over the summer. On average, it costs 50+ for a family of 4 to bowl for 2 hours (without coupons).

Other Important Info: All games must be used in a single visit. Not valid with any other offer, coupon, discount, special promotion or credit offer. Walk-in guests only. Subject to lane availability. Not valid for contracted group events, birthdays, leagues, tournaments or Xtreme bowling. Valid only at participating locations. Standard Pass must be used at the same location in which it was purchased.

If you’d rather just plan a single bowling visit, check for current Groupon deals on bowling.


Weekly Email Fun-Letter Sign-Up

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Once a week we send out an email newsletter {aka – FUN-letter} that includes upcoming kids activities and family-friendly events, holiday activities, featured blog posts, and links to new content on the website. We know you are busy parents and promise to keep them short, sweet, useful, and only once a week. Since we can’t control what you see on Facebook or Instagram, our Newsletter is the BEST way to keep up with Lakeland Mom and find out about more family fun in Lakeland!